Pokémon Fitness!

Pokéwalk our way to health!

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midnightmint wrote in pkmn_fit
So like, today I did a total of 8162 steps today. I could've done up to 1400 steps but I got a headache and rested. xD So then after a walk, I started to lift some weights. Yeah! Anyways, I'm going to try my hardest and drop 2 pant sizes by the end of the summer! Wish me luck guys! :D

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Oh, awesome :D

Yeah, if you get a headache or something, don't push yourself... no point in making yourself sick, haha. I made the mistake of taking weights with me on my walk on a terribly hot day... I nearly collapsed, and got barely any walking done x_x

But it's good that you're lifting weights. The more muscle you build, the more fat gets burned on your walk, so it's definitely worth while. You'll gain more weight (muscle weighs a lot) but the toning will still be there. :3

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